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0.10311

Right Breathing – Multiple Benefits

e-Coach
Creative Problem Solving Challenging Assumptions Thinking Outside the Box

Problem

How To Stop Snoring

[ Vadim Kotelnikov ] Created: 4/20/09 Closing date: 5/31/09

We've already tried to find creative solutions to the snoring problem here and here. Snoring is an eternal problem nevertheless. So, let's try to create more innovative solutions.

Current message

Solution

Right Breathing – Multiple Benefits

[ Ravi Bindra ] 4/23/09

Expert rating 9

Public rating 8.75

Voting is completed

Yoga practitioners, Buddhist monks, and everyone who practices meditation seldom snore. Why? They breathe right. Meditation starts with right breathing. Right breathing is extremely good for your health, it helps you discover your Higher Self, and, as an additional benefit, it helps you stop snoring.

Just focus on your breathing before falling asleep and you'll start living a better life and stop snoring pretty soon. I say so because I did it. I worked for me, it'll work for you too.